Obesity

Obesity is a complex health condition characterized by an excessive accumulation of body fat that poses numerous health risks. Here’s a comprehensive overview

Obesity is typically defined by body mass index (BMI), a measure calculated by dividing a person's weight in kilograms by the square of their height in meters (kg/m²). A BMI of 30 or higher is considered obese, while a BMI between 25 and 29.9 is classified as overweight.
However, BMI alone may not always accurately reflect body composition or health risks associated with obesity.

Causes and Risk Factors: Lifestyle Factors: Excessive calorie intake and sedentary behavior contribute significantly to obesity.
Genetic Factors: Genetic predisposition can influence a person's susceptibility to obesity.
Medical Conditions: Certain medical conditions and medications can contribute to weight gain.
Social and Environmental Factors: Factors such as socioeconomic status, access to healthy foods, and cultural norms can impact obesity rates.

Research:-Ongoing research aims to better understand the causes of obesity and develop effective prevention and treatment strategies.

Public Health Initiatives:-Public health efforts focus on policy interventions, education campaigns, and community programs to promote healthy lifestyles and reduce obesity rates.

Health Consequences:-

Obesity increases the risk of numerous chronic diseases and conditions, including.

• Type 2 diabetes
• Cardiovascular diseases (heart disease, stroke)
• Hypertension (high blood pressure)
• Certain cancers (such as breast, colon, and kidney cancer)
• Sleep apnea and respiratory problems
• Osteoarthritis and joint pain
• Mental health issues (depression, anxiety)
• Reduced quality of life and social stigma